7 Natural Cough Remedies for Persistent & Dry Coughs
Apr 23, · Cough suppressants (antitussives) quiet your cough by blocking your cough reflex. This is helpful for dry coughs that are painful or keeping . Ginger can be used in various forms to help quiet a dry cough as it is believed to promote saliva production and break down mucus. If you can brave the strong taste, eat a fresh cut piece sprinkled with salt. You can also use ginger in a cup of tea with added honey or a basil leaf.
There are innumerable causes for coughing and wheezing. When there are no obvious illnesses accompanying your cough, you might have a chronic respiratory disease such as asthma, bronchitis, emphysema or pneumonia. Coughing and wheezing how to make tofu vegetable soup prevent you from going to sleep and make you tired and irritated. By employing all the remedies below, you can effectively put a stop to wheezing coughs.
Drink one cup of ginger tea before going to sleep. The potent spicy compounds in ginger can act as an expectorant, eliminating aggravating phlegm that causes itchiness in your throat. It will also relax your airways and give you a cool feeling in your chest.
You can also eat ginger candy, which will give you the same effect. Massage eucalyptus and menthol oils on your chest. The fumes from these powerful oils will penetrate your airways making breathing easier while soothing your cough reflex. Placing a warm wet towel over your chest will maximize the benefit.
Leave the oils and towel on your chest for about 30 minutes then take a hot shower. Take a hot shower and breathe deeply for 15 minutes. The heat and steam from the hot water can help ease your wheezing by relaxing air passages and soothe your chest. Take one tablespoon of wild cherry bark syrup at the onset of a cough and when needed. This all natural syrup can help stop a wheezing cough by forcing mucous out of your airways while cooling your throat.
This effect can last for a few hours. Drink one cup of peppermint tea twice day. The potent compounds in peppermint can soothe your throat while suppressing your cough reflex. Avoid adding sweeteners like honey and sugar to your tea since these can make your throat itch and aggravate your cough.
Take over-the-counter drug Primatene tablets 2. This drug helps you breathe better by reducing the spasms of your bronchial muscles. It temporarily relieves wheezing, tightness of chest and coughing which can be due to asthma.
Follow the directions in the packaging before taking the medication. Use a prescribed metered dose inhaler MDI such as albuterol 3.
Albuterol is a bronchodilator which is usually prescribed by physicians to help treat asthma and other respiratory conditions 3. It works by relaxing your muscles in your airways to improve breathing in order to prevent wheezing, coughing and shortness of breath. Use the inhaler as prescribed by your physician. Wheezing and coughing in infants can be a sign of croup barking coughhow to use klein tools cl1000 for babies can be life threatening.
What does msm do for your skin Dioso is a trained medical technologist working for prominent research institutions such as Quest Diagnostics and California Clinical Trials. He has, for many years, ghostwritten clinical trial reports for confidential pharmaceutical drugs and is currently contributing his clinical laboratory science knowledge to online how-to articles.
Monitor the health of your community here. More Articles. Diseases and Injuries. How to Stop a Wheezing Cough. Written by Frank Dioso. If you are experiencing serious medical symptoms, seek emergency treatment immediately. Allergy Asthma Clin Immunol. Not all that wheezes is asthma!. J Bras Pneumol. Improving indoor environmental quality for public health: impediments and policy recommendations. Environ Health Perspect.
Asthma review for pharmacists providing asthma education. J Pediatr Pharmacol Ther.
What Causes a Cough?
May 14, · Treating the underlying cause is usually the best way to reduce the severity and frequency of a dry cough. However, general treatments that may improve a .
It starts as a tickle in your throat. Then you feel a cough coming on. You try to stop it, which always make it worse. Then, it starts. The dry, hacking, aggravating cough that startles your co-workers and keeps you up at night. While coughing is good for your system, we all want to know how to get rid of dry cough fast. Over-the-counter and prescribed medications work well, but there are home remedies for dry cough that can be found in your own cupboard.
So, read on as we discuss the causes of dry cough and some home remedies that may help you feel like yourself again in no time. A dry cough is referred to as a non-productive cough because it does not create phlegm or sputum. It occurs when the brain perceives an irritant or blockage in your throat as a threat and triggers the body to remove it.
Several conditions can cause dry cough, from irritants in the air we breathe to chronic health issues. Ginger can be used in various forms to help quiet a dry cough as it is believed to promote saliva production and break down mucus. If you can brave the strong taste, eat a fresh cut piece sprinkled with salt.
You can also use ginger in a cup of tea with added honey or a basil leaf. Another option is using the juice from crushed ginger mixed with 10 tulsi leaves. You can add honey or sugar to taste. Use this three times a day. The antimicrobial properties in garlic cloves may help soothe your throat, alleviate the pain from coughing, and calm a cough.
Garlic could also ease the itching sensation in the throat region during a dry cough. Try mixing a clove of crushed garlic with honey and a few drops of clove oil for fast relief.
As it coats the membranes in your throat, honey can suppress a dry cough. Mix honey in a glass of warm water and drink. You can also eat a spoonful of honey at bedtime to ensure a restful night. It is best to use organic honey as some brands can contain added ingredients that may irritate a sore throat. Plain black tea is a go-to for many to cure a cough and irritated throat.
While the tea is hot, you can add a variety of some of the products mentioned such as drops of ginger and honey. Be sure to cover the tea as it steeps to contain the heat and the soothing ingredient oils in the steam. Speaking of steam, inhaling steam is one of the most effective ways to suppress that nasty cough.
Whether you stand in a hot shower or use a vaporizer, steam can help remove throat irritants and soothe the airways. You can also cover your head with a towel as you lean over a bowl of boiling water to breathe in the vapors.
To calm a cough by reducing the swelling of the throat glands, grind a basil leaf to produce juice. Add a pinch of salt before orally taking one teaspoon of the juice. Do this twice daily for one week. Handed down from generation to generation, a salt and water solution is trusted by many to thin out the irritated membranes of the throat. Mix warm water with salt and gargle twice a day. Try not to swallow as it will cause more discomfort in the throat.
Many sufferers turn to turmeric, a popular spice in many Asian dishes, for cough relief. Curcurmin found within the powerful herb has shown antibacterial properties in research studies. Add a teaspoon of turmeric powder to hot salt water for use as a gargle, or combine with warm milk for a soothing drink. Known for bringing tears to your eyes, onions can also draw out irritants from your throat.
Simply breathe in the strong aroma of a freshly cut onion. You can also drink a mixture of baked onion juice, tea, and honey once a day for relief. Fight back with the anti-inflammatory properties of lemon. Drink a mixture of two tablespoons of lemon juice and one tablespoon of honey several times throughout the day. You can also add a pinch of cayenne pepper to the mixture. The itchy, scratching throat and nagging dry cough should clear within a few days of using these remedies. If you choose to use an over-the-counter medication, Harvard University suggests to use a cough suppressant, not an expectorant one.
Suppressants work as they sound, by suppressing the cough as they contain the active ingredient dextromethorphan. In , studies were conducted on the effectiveness of cough syrup ingredients, such as dextromethorphan and diphenhydramine.
These primary components to battle coughs did not improve or suppress the cough any better or faster than the placebo syrup given to another group. If your dry cough does not improve after one week or is accompanied by symptoms of fatigue, weight loss, leg swelling, and shortness of breath, you may want to seek professional medical advice.
Coughing up blood during a dry cough requires an immediate visit to the emergency room. Suresh, A. Disclaimer: The information contained herein is for information purposes only and is not to be construed as a diagnosis, treatment, preventive, or cure for any disease, disorder, or abnormal physical state, nor should it be considered a substitute for medical care from your doctor.
On any matter relating to your health or well-being—and prior to undertaking any health-related activity—consult an appropriate health professional. The opinions herein are exactly that, they are the opinions of the author. Doctors Health Press and its employees are not responsible for medically unsupervised activities that could be harmful to your health. For our books and special reports, we will give you a full refund of your purchase price within 30 days of your order. We pride ourselves on excellent customer service.